Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, cauliflower oats. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Cauliflower Oats is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Cauliflower Oats is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can have cauliflower oats using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Cauliflower Oats:
- Make ready unsweetened almond milk
- Make ready protein powder, PB powder or Psyllium Husk Powder
- Make ready Cinnamon
- Prepare cauliflower rice
- Make ready Toppings - add what you want
- Get Berries (frozen or fresh)
- Prepare Almond butter
- Take Banana
- Take Cinnemon
- Get add - Flax chia or zen basil seeds, I sometimes do Hemp Seeds too!
- Make ready Maple Syrup or honey drizzle on top
Steps to make Cauliflower Oats:
- Combine cauliflower rice, unsweetened milk, protein powder in pot on stove and cook to boil then on low/medium for about 10 minutes until it all thickens and cauli is to your liking (I like a little more firmed rice, but cook longer for more soft riced “oatmeal”.
- Toppings - I add a bit of honey/maple syrup, more cinnemon on top, and definitely a scoop of peanut putter and fruit. Can use frozen fruit or fresh.
- For more fiber add chia, flax or zen basil seeds
So that’s going to wrap this up for this exceptional food cauliflower oats recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
