Easiest Way to Prepare Speedy Eggplant cauliflower casserole, low carb

Hello everybody, it’s Jim, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, eggplant cauliflower casserole, low carb. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Eggplant cauliflower casserole, low carb is one of the most popular of recent trending foods on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Eggplant cauliflower casserole, low carb is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook eggplant cauliflower casserole, low carb using 17 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Eggplant cauliflower casserole, low carb:

1. Make ready I. Batter:
2. Get 1/4 cup baking powder
3. Take 2 cup extra sharp cheddar cheese, shredded
4. Take 4 large eggs
5. Take 2 cups sour cream
6. Make ready pinch salt
7. Take 1/3 cup honey
8. Make ready II. Cauliflower Eggplant:
9. Prepare 1 large aubergine eggplant, peeled and cubed
10. Make ready 1 medium head of cauliflower
11. Prepare 1 teaspoon ground turmeric
12. Prepare 1 teaspoon salt
13. Prepare 1 tablespoon granulated garlic powder
14. Make ready 1 teaspoon paprika
15. Make ready 2 sticks butter
16. Make ready 1 teaspoon cayenne pepper
17. Make ready 1/3 cup chopped green onions, thinly sliced

Instructions to make Eggplant cauliflower casserole, low carb:

1. Preheat oven 400° Fahrenheit
2. Melt the butter in a deep pan thats oven safe
3. Peel and cub the eggplant add to a bowl
4. Chop the cauliflower into same sized pieces as eggplant add to the bowl.
5. When the butter is melted add the cauliflower, spices, and eggplant to the pan. Coat everything well. Eventually the eggplant will absorb the butter but cover while simmering. Stirring occasionally so it will cook evenly.
6. When most of butter is absorbed add the green onions
7. While thats cooking mix the pinch of salt, sour cream, baking powder, cheese, and honey all together.
8. It will rise
9. Pour the batter over the egglant and cauliflower after the onions are tender
10. Mix it well incorporating everything together. Bake 25 minutes or until done
11. Serve I hope you enjoy!

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