05/10/2020 10:38

Easiest Way to Make Quick Italian Chicken Spaghetti Squash

by Elmer Patrick

Italian Chicken Spaghetti Squash
Italian Chicken Spaghetti Squash

Hello everybody, it’s John, welcome to our recipe site. Today, I will show you a way to make a special dish, italian chicken spaghetti squash. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Italian Chicken Spaghetti Squash is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They are nice and they look wonderful. Italian Chicken Spaghetti Squash is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can have italian chicken spaghetti squash using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Italian Chicken Spaghetti Squash:
  1. Take 2 medium chicken breasts OR tofu (either can also be removed from recipe)
  2. Make ready 1 medium spaghetti squash
  3. Get 1 cup grape tomatoes, quartered
  4. Get 5 each green onion, chopped fine
  5. Prepare 1 tbsp minced garlic
  6. Prepare 1/4 cup red wine
  7. Get 1 tbsp balsamic vinegar
  8. Get basil
  9. Make ready oregano
  10. Get salt & pepper
  11. Take 1 tsp oil, I prefer grapeseed oil
Instructions to make Italian Chicken Spaghetti Squash:
  1. Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4" of water. Cook until fork tender, approx. 12-15 min.
  2. Chicken or tofu can be removed from recipe. If doing that, skip next step.
  3. Cut chicken/tofu into small bite size portions. Season with salt & pepper to taste. Sauté over medium heat until fully cooked. Remove chicken/tofu from pan.
  4. Add oil to pan, sauté garlic, green onions, and grape tomatoes. Season with basil and oregano to taste.
  5. Add balsamic vinegar and red wine to pan. Let liquid reduce.
  6. Scoop out spaghetti squash with fork and add all of it to the pan.
  7. Add chicken/tofu (if using) back to pan and heat everything through.
  8. Serve!

So that is going to wrap it up with this special food italian chicken spaghetti squash recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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