16/10/2020 13:58

Recipe of Quick Lentils and Fish Gumbo

by Chester Burton

Lentils and Fish Gumbo
Lentils and Fish Gumbo

Hey everyone, it is Drew, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, lentils and fish gumbo. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Lentils and Fish Gumbo is one of the most favored of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Lentils and Fish Gumbo is something that I have loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook lentils and fish gumbo using 15 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Lentils and Fish Gumbo:
  1. Make ready Sword Fish Fresh cut in cubes .
  2. Prepare Chana Dal
  3. Make ready Oilve Oil
  4. Prepare Cumin Seeds
  5. Prepare onion Chopped
  6. Take Green Chilli Peppers Hot
  7. Prepare Chilli Powder
  8. Take Tumeric Powder
  9. Prepare Kosher Salt
  10. Make ready Tamarind Concentrate
  11. Take Heeng Powder
  12. Get Methi (Fenugreek Powder)
  13. Get Tamatoes Chopped Pound
  14. Get Okra Fresh (cut off ends)
  15. Prepare cilantro chopped
Instructions to make Lentils and Fish Gumbo:
  1. Soak Chana Dal in 2 cups cold water for 1/2 hour. Season Sword fish cubes with salt and pepper. Cook in non stick Pan for 3 minutes on each sides. Set aside.
  2. Heat Oil in a Pot. Add cumin seeds, garlic(crushed), ginger and fry for 3 minutes. Add remaining incredients in group 3. Drain water from Lentils (group 1) and add into pot. Add 2 cups water. Bring to boil and cook for 45 minutes (until lentils are soft).
  3. Add Tomatoes (group 4) and Okra. Cook 15 minutes. Add swordfish and cook 5 minutes on slow heat. Finish with cilantro.

So that’s going to wrap this up for this exceptional food lentils and fish gumbo recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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