Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, meal prep: fish, bean, vegetables. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Meal Prep: Fish, Bean, Vegetables is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. They are fine and they look wonderful. Meal Prep: Fish, Bean, Vegetables is something which I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook meal prep: fish, bean, vegetables using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Meal Prep: Fish, Bean, Vegetables:
- Take 1 onion diced
- Make ready 2 carrots diced
- Prepare 2 stalks celery diced
- Make ready 3 cloves garlics
- Get 1 can diced tomatoes
- Prepare 1 can cannellini beans
- Get 1 vegetables stock cube
- Get 2 tablespoons thyme
- Prepare Salt and pepper
- Prepare 1 handful parsley
- Get 6 sea bass filet
Instructions to make Meal Prep: Fish, Bean, Vegetables:
- Fry onions with olive oil till translucent. Add carrot, celery and garlics. Fry vegetables till garlic is fragrant.
- Add tomatoes, stock and thyme. Bring mixture to boil. Simmer for 15 min.
- Add bean and bring soup to boil. Put soup base in a freezer friendly box.
- On the day for the meal, heat up your soup, add a hand of parsley and bring it to simmer for 15 min. In the meanwhile, season sea bass with salt and pepper. Fry them up and serve on top of the soup!
So that is going to wrap this up with this special food meal prep: fish, bean, vegetables recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
